Boost Brain Health: How Sleep Impacts Your Brain Functions

On the outside, sleep doesn’t exactly appear to be all that productive. You’re sprawled out, eyes closed, pretty much unconscious and totally dead to the outside world. Unless you consider dreaming to be an efficient use of your time, you probably see sleep as a necessary evil that steals away precious hours of potential when […]

Too much belly fat, even for people with a healthy BMI, raises 

People with too much fat around their midsections and vital organs are at increased risk for heart disease, even if their body mass index falls within what is considered a healthy range, according to a new scientific report. The statement from the American Heart Association, published Thursday in its journal Circulation, summarizes research on the ways […]

How social isolation can harm health as you age – and how to prevent it

By Laura Williamson, American Heart Association News Barbara Stopfer hasn’t had much of a social life since her husband died six years ago. She stopped seeing coworkers, too, after her heart condition required her to cut back her hours and work remotely. But the 79-year-old stayed connected to people at her residential community for older […]

Reliq Health Technologies, Inc. Announces New Contract in Nigeria

HAMILTON, ON, – Reliq Health Technologies Inc. (TSXV:RHT or OTC:RQHTF or WKN:A2AJTB) (“Reliq” or the “Company”), a rapidly growing global telemedicine company that develops innovative Virtual Care solutions for the multi-billion dollar Healthcare market, today announced that it has signed a paying contract with a large regional clinic in Nigeria to provide its iUGO Care Remote […]

Why experts say a good mood can lead to good health

It doesn’t take a scientist to understand that laughter feels good, while anger feels awful. But it does take one to explain why one of these feelings can boost the immune system, while the other can wear it down, damage the heart and increase the risk for dementia. Simply put: “Mood can influence your health,” […]

Dr. Camellus Ezeugwu is one of the 3 Best Cardiologists in Baltimore, MD!

Expert recommended Top 3 Cardiologists in Baltimore, Maryland. All of the “Three Best Rated” cardiologists actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost, and general excellence. You deserve only the best! Dr. Camellus Ezeugwu earned his Doctor of Medicine from St. George’s University School of Medicine in West […]