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Boost Brain Health: How Sleep Impacts Your Brain Functions

On the outside, sleep doesn’t exactly appear to be all that productive. You’re sprawled out, eyes closed, pretty much unconscious and totally dead to the outside world. Unless you consider dreaming to be an efficient use of your time, you probably see sleep as a necessary evil that steals away precious hours of potential when […]

Dr. Camellus Ezeugwu is one of the 3 Best Cardiologists in Baltimore, MD

Camellus Ezeugwu

An expert recommended the top 3 cardiologists in Baltimore, Maryland. All of the “Three Best Rated” cardiologists actually face a rigorous 50-Point Inspection review process that includes customer reviews, history, complaints, ratings, satisfaction, trust, cost, and general excellence. You deserve only the best! Dr. Camellus Ezeugwu earned his Doctor of Medicine from St. George’s University School […]

World Hepatitis Day 2021 – Hepatitis can’t wait


Key facts Hepatitis B is a viral infection that attacks the liver and can cause both acute and chronic diseases. The virus is most commonly transmitted from mother to child during birth and delivery, as well as through contact with blood or other body fluids during sex with an infected partner, unsafe injections, or exposure […]

High Protein Foods Boost Cardiovascular Health In Women

High Protein Foods Boost Cardiovascular Health In Women

ALL WOMAN A diet rich in amino acids — the building blocks of proteins — could be good for your heart along the same lines as quitting smoking, reducing salt and alcohol consumption and getting optimal exercise, according to a new study. “The really surprising thing that we found is that amino acid intake has […]

Five Things That Harm Your Heart Health

The Observer The heart is the most important organ when it comes to circulating blood, oxygen and nutrients to all parts of the body. It is also key in removing carbondioxide from blood by directing it to the lungs where air exchange happens. Dr John Omagino, the director of Uganda Heart Institute (UHI), says the […]

Yoga for your heart – 20 poses to keep it healthy

Heart disease is quickly becoming one of the most common conditions world-wide. But what makes this problem very complex is the fact that any ailment of the heart is often thought of as serious and can be life-threatening. But apart from medication and surgery, there is one way that you can keep this essential organ […]

Autonomic Neuropathy

Autonomic neuropathy occurs when the nerves that control involuntary bodily functions are damaged. This may affect blood pressure, temperature control, digestion, bladder function and even sexual function.The nerve damage interferes with the messages sent between the brain and other organs and areas of the autonomic nervous system, such as the heart, blood vessels and sweat […]

Heart Health Images In The ‘Stroke Belt,’ Through The Lens Of Those At Risk…

(CNN) — To promote heart health awareness where it is needed most, researchers at the University of North Carolina at Chapel Hill had a creative idea. They assigned 15 African-American participants from the rural, low-income community of Lenoir County, North Carolina, to take pictures of what “cardiovascular health” means to them and their community.North Carolina […]

Red Wine Improves Heart Health of People With Type 2 Diabetes

Red Wine Improves Heart Health of People With Type 2 Diabetes

A glass of red wine daily decreased the risk of developing cardiovascular disease for people with Type 2 diabetes, a new study says. People with Type 2 Diabetes now have a reason to drink wine. A new study has found that drinking a moderate amount of red wine every day improves heart health and lowers […]